Birth & Postpartum Support

South New Jersey & Philadephia

Doula, Birth Support, Postpartum, South New Jersey, Philadelphia, Midwife, Prenatal, Postpartum, Newborn Care, Overnight Support — Book A Call Now

A doula for your hospital birth at Penn Presbyterian, HUP, Jefferson, Virtua, Cooper, Lourdes, or other area hospitals in South Philadelphia and South Jersey, supporting movement and informed decision-making, whether you choose an epidural or a more natural approach. I believe in a collaborative approach when working in any birth space with your OB/GYN, midwives, and nurses to ensure the best possible care for you and your baby.

Doula, Vorhees, Vitua, Midwife, birth center, Penn Hospital, Mt Laurel, Cherry Hill, Collinswood, OBGYN, Prenatal, Pelvic Floor, massage — Birth & Postpartum

Explore the options of working together on your birth and postpartum journey. This is a time of profound transformation, a shift from maiden to motherhood. You may be experiencing a wide range of emotions, from excitement to anxiety. I will guide you through this journey, helping you connect with your inner mothering voice – the intuitive wisdom that will guide you through pregnancy, birth, and beyond. Together, we'll find the right birth support package for you and combine it with a postpartum plan that ensures a smooth and joyful transition. Experience the ease and nourishment of postpartum with guidance and community, a return to the ancient ways of nurturing mothers and babies. Once you experience this level of support, you'll understand just how vital it is.

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Mind Body Baby

My approach to supporting families is rooted in the philosophy of Mind, Body, & Baby, emphasizing the interconnectedness of these aspects throughout pregnancy, birth, and postpartum. This holistic approach aligns with my belief in the importance of continuity of care, which has been shown to aid in faster postpartum healing and a smoother transition to parenthood.

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**Working Together My Methodology.**
**The Woven Journey**
I believe that birth and parenthood are not just events, but deeply transformative journeys woven with joy, fear, excitement, and a multitude of other emotions.
My approach is rooted in compassionate communication, intuitive awareness, and a commitment to honoring the unique tapestry of each family's experience.
**Phase 1: Unlayering Intentions**
**Compassionate Communication**
We begin by creating a safe and supportive space for expectant parents to explore their multi-layered intentions. Through compassionate communication, we delve into the "why" behind their choices, uncovering their belief systems, communication patterns, and coping mechanisms. We explore:
**Motivations:** What drives their decisions about birth and parenting?
**Beliefs:** What are their core values and how do they inform their approach?
**Communication:** How do they communicate internally during challenging times, and how do they communicate with each other?
**Pain Management:** How do they typically handle physical pain, and what support do they envision needing during labor?
**Partner Support:** How does the partner feel best equipped to support the birthing mother during labor and beyond?
**Example:** During an initial consultation, a couple shared their desire for a hospital birth, citing their comfort with medical interventions "just in case." Through gentle questioning, we uncovered a deeper layer of anxiety stemming from a previous loss. This understanding allowed us to address their fears directly and create a birth plan that balanced their need for safety with their desire for a natural birth experience.
**Phase 2: Embodied Support**
**Breath, Movement, and Music**
We empower birthing mothers to connect with their bodies and their babies through the powerful tools of breath, movement, and music. I guide them in:
**Breathwork:** Practicing various breathing techniques to manage contractions and promote relaxation.
**Movement:** Exploring positions and movements that facilitate labor progress and ease discomfort.
**Music:** Creating a personalized soundtrack to enhance relaxation, energy, and emotional connection.
**Example:** During a labor, a mother was experiencing back labor and feeling discouraged. We used counter pressure, hip squeezes, and rhythmic swaying to help her manage the pain. We also played her favorite calming music, which helped her relax and release tension. As she moved and breathed with her baby, her labor progressed beautifully.
**Phase 3: Holistic Planning**
**Lifestyle and Support System**
We recognize that pregnancy and parenthood are deeply interconnected with all aspects of life. We explore:
**Lifestyle:** Eating habits, sleep patterns, and stress management techniques.
**Relationships:** Connections with family and friends, identifying sources of support.
**Communication with Support Network:** Developing a plan for communicating with family and friends during the postpartum period, setting boundaries and managing expectations.
**Example:** During prenatal visits, we discussed a mother's concerns about her relationship with her own mother, who had been critical of her parenting choices in the past. We worked together to develop a communication strategy for setting boundaries and ensuring that the new parents felt supported in their decisions.
**Phase 4: Honoring the Emotional Landscape (Grief and Identity)**
We acknowledge and honor the complex emotional landscape of pregnancy and parenthood, including the potential for grief and identity shifts. We provide a safe space to explore:
**Grief:** Addressing past losses, grieving the "old life," and acknowledging the emotional shifts associated with becoming a parent.
**Identity:** Navigating the transition from maiden to mother, and the parallel shift for partners as they embrace fatherhood.
**Example:** During a prenatal session, a father expressed feelings of anxiety and overwhelm about the impending arrival of his baby. We explored his own upbringing and the expectations he felt as a new parent. This conversation allowed him to acknowledge his fears and begin to embrace his new identity as a father.
By weaving together these four phases, we provide comprehensive and personalized support that empowers families to navigate the transformative journey of parenthood with confidence, resilience, and joy.

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Prenatal massage South New Jersey Lactation consultant Philadelphia Doula South New Jersey Childbirth education classes Philadelphia Perinatal mental health support South New Jersey Newborn photographer Philadelphia — **Local Resources for New Mothers in South New Jersey & Philadelphia**
This comprehensive list offers valuable resources for expectant and new mothers in the South New Jersey and Philadelphia area. We've organized these resources alphabetically by category to make it easy for you to find the support you need. Remember to consult with your healthcare provider before starting any new progra

Britt understands the profound identity shift that comes with transitioning from a professional life to parenthood.
After years of investing in careers and building identities, new parents can experience a core-shaking transformation during the postpartum period. This transition affects both mothers and fathers, bringing unique challenges and stress.
To support this journey, Britt offers virtual Zoom sessions providing guidance, expertise, and a supportive sounding board. These sessions are designed to help new parents navigate the identity shift, reduce stress, and enhance the postpartum experience. Offered for individuals or couples, Britt recommends three sessions to align with the first three months of your baby's milestones and challenges.

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“Birth is not only about making babies, but about making mothers. Strong mothers, confident mothers, mothers who trust themselves and know they can do hard things." - Barbara Katz Rothman

"UNIQUE ABILITY TO UNDERSTAND ENERGY"

“Britt was integral to helping us navigate the changes in our relationship as we became new parents. Not only was she there for our daughter, as an amazing post partum care taker; she was there for each of us. She has a unique ability to understand energy, emotions and relationship dynamics. Her work has helped us maintain a healthy marriage post baby and taught us compassionate communication. We are forever grateful for her!”
JULIEANNE HUMMELBERG, VP SUMMIT PARTNERS
"ONE OF THOSE COSMIC MOMENTS

“I believe the universe sends us what we need, when we need it. Meeting and getting to work with Brittany is one of those cosmic moments.”
KIRSTAIN PERRY, SENIOR BRAND STYLIST & CREATIVE IMAGE CONSULTANT
"NOT JUST ABOUT HOW TO CARE FOR A NEWBORN"

“I have noticed a shift in my clients ever since I started offering her class to my clients. The class is not just about how to care for the newborn but it dives in to the emotional and spiritual well being for both parents postpartum and preparing them for the incredibly dynamic shift that is to come for new parents. She harnesses the ritual of birth within postpartum that is not only the birth of the baby but the birth of the parents as two completely new people in this new world. She has both parents fully prepare for what is to evolve in not only themselves but for each other and how to continue to support one another in this time.”
ASHLEY MCINTOSH, MIDWIFE