"Birth and postpartum are foundational times that shape your parenting journey. I partner with families in South Jersey and Philadelphia to elevate these experiences, creating cherished memories to be shared for generations."

doula, postpartum support, breastfeeding, lactation support, newborn care specialist

Birth Packages

The Willow

Includes: One virtual prenatal consultation, continuous in-person support during labor and birth, one virtual postpartum visit.

  • Great for those who have little to no fear and have done the research, asked the questions and feel confident.

    Price: $

    The Redwood

Includes: Two in-person prenatal consultations, continuous in-person support during labor and birth, one in-person postpartum visit.

  • Great for 1st and 2 times Moms looking for more guidance or those seeking a different experience from their first birth. 

    Price: $$

The Oak

Includes: Three in-person prenatal consultations, continuous in-person support during labor and birth, one in-person postpartum visit.

  • Best for those with high anxiety, overactive minds, more lifestyle guidance and deep fear releasing. 

    Price: $$$

Postpartum Support

“Britt excels in guiding families through the postpartum journey. Her unique ability to read the room and understand energy makes inviting her into your home feel like welcoming a lifelong friend.”  

During our postpartum time together, I will provide:

- Emotional support for both mother and partner

- Light laundry for baby

- Cooking nourishing meals & baking lactation cookies

- Guidance with breastfeeding or bottle-feeding

- Providing resources and answering any questions

- Ensuring you rest well during your sacred fourth trimester

I approach the postpartum period with the "40 days of lying in" philosophy, embracing the power of slowing down and allowing for a gentle, restorative transition.

Postpartum Packages can be combined with the Birth support or chosen independently.

Postpartum hours are between 9am-2pm

Day Shifts are 4-5 hours

If you need overnight support, I work with the best local Newborn Care Specialist.

Postpartum Chef

Nourishing New Beginnings: Postpartum Chef Services

The postpartum period is a sacred time, a cocoon of rest and recovery as you welcome your little one into the world. But amidst the joy and wonder, it can also be a whirlwind of sleepless nights, hormonal shifts, and the constant demands of caring for a newborn. In this precious, fleeting time, nourishment is paramount – not just for your physical recovery, but for your emotional well-being too.

That's where I come in. My approach to postpartum chef services goes beyond simply providing meals. It's about crafting a culinary experience that honors your unique needs and supports your journey into parenthood. Drawing on my rich heritage, my experience living abroad, and a deep understanding of the postpartum body, I weave together culinary traditions from East and West to create dishes that are both deeply nourishing and incredibly delicious.

Imagine:

  • Warm, restorative broths infused with healing herbs and spices, inspired by generations of culinary wisdom.

  • Nutrient-dense meals crafted with fresh, local ingredients, designed to replenish your body after birth.

  • Flavorful dishes that tantalize your taste buds and bring comfort during those long nights.

  • Customized menus tailored to your dietary preferences, cultural background, and any specific postpartum needs.

My postpartum chef services offer more than just convenience; they offer a profound act of care. By taking the stress of meal planning and preparation off your plate, I free you to focus on what truly matters: bonding with your baby, resting, and embracing this transformative chapter.

Why book a postpartum chef?

  • Nourishment from the Inside Out: Postpartum recovery requires specific nutrients to support healing, lactation, and overall well-being. My meals are thoughtfully designed to provide the essential building blocks your body needs.

  • Time for What Matters: Newborns require round-the-clock care. Reclaim those precious moments by letting me handle the cooking.

  • Reduced Stress: Say goodbye to the mental load of meal planning and grocery shopping. Focus on enjoying your baby and your postpartum experience.

  • A Culinary Celebration: Postpartum should be a time of joy and celebration. Let me create delicious meals that nourish your body and soul.

  • Personalized Care: I work closely with you to understand your dietary needs and preferences, ensuring that every meal is perfectly tailored to you.

My culinary journey is a tapestry woven from diverse threads – the wisdom of my ancestors, the flavors I've discovered living abroad, and the deep understanding I've gained through my doula work. I believe that food is medicine, and I'm passionate about using my skills to nourish new families as they embark on this incredible journey.

Ready to nourish your new beginning? Contact me today to discuss your postpartum culinary needs. Let's create a menu that celebrates you and your little one

MY APPROACH

Mind, Body & Baby

My goal is to help you during the parenting transformation by sharing sustainable practices I’ve developed through my incredible Mind Body Baby approach to birth, parenting, and living.

For the modern mother, navigating the postpartum period can feel overwhelming. I as your postpartum Doula, bring a different wisdom blending the best of East and West to your journey shifting your perspective and deepening your connection to baby.

 

My Recipes

Free Newborn Care Resource

Virtual Support

 

FREQUENTLY ASKED

  • The benefits of having a doula include shorter labor, reduced need for pain medication, lower risk of cesarean section, increased satisfaction with the birth experience, and improved breastfeeding outcomes.

  • Doulas work collaboratively with medical professionals to support the birthing person's preferences and desires. Doulas do not perform clinical tasks, but instead provide comfort measures, information, and advocacy to help ensure a positive birth experience.

  • Yes, doulas can provide support to people who are planning a cesarean birth. While the birth experience may look different, doulas can still provide emotional support, information, and advocacy to help ensure a positive birth experience.

  • Yes, you absolutely may combine services for birth + postpartum care.

  • Yes, I love to work with women who are in a place in life where they want to dive deeper into understanding themselves, patterns and limiting beliefs.

  • I provide educational on site classes for companies that are looking to invest into their employees for minimizing down time post baby.

    Companies may also send their expecting employees to me to help birth and postpartum planning as well as group newborn care classes, home birth prep and understanding birth in a hospital.

  • The cost of a doula varies depending on the location, experience, and services provided. Many doulas offer sliding scale fees or payment plans to make their services accessible to a wider range of families.

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